Friday, March 25, 2011

Banana Buttermilk Pancakes

1 egg
1 1/2 tbs. butter
2tbs. oil
1 large banana mashed
1c. buttermilk
1c. whole wheat flour
3tbs. brown sugar
1/2tsp. baking powder
1/4tsp. baking soda
1/4tsp. salt

Stir together and pour
onto hot griddle!

Banana Blueberry Muffins

2 ripe bananas
2 eggs
1c. brown sugar
1/2c. melted butter
1 tsp. vanilla
2 1/4c. whole wheat flour
2 tsp. baking powder
1 tsp. cinnamon(opt.)
1 tsp. salt

Mix the 1st 5 ingredients together.
Add all the rest.
Fold in blueberries gently.
Pour into muffin pans.
Bake 350 for 12-15 mins.

Friday, March 4, 2011

Healthy Cookies


3/4 c. coconut oil
1/2 c. honey
1 c. brown sugar
2 eggs
1 tsp vanilla
1 tsp baking soda
1 tsp baking powder
1/2 tsp salt
2 tsp cinnamon
2 1/2 c. whole wheat flour
2 1/2 c. rolled oats
1/2 c. milk
(I love it with almond or coconut milk)
2 c. chocolate chips

Mix all ingredients together.
Spoon onto greased cookie sheets.
Bake at 350 for 10 minutes.

Other mix-in options:
raisins, craisins, flax seed, wheat germ, sunflower seeds, walnuts, anything!