1 c. dry oatmeal
1 c. egg whites
1 c. low fat cottage cheese
1 tsp. vanilla
2 ripe bananas
1 tsp. cinnamon
Blend everything in a blender
and pour onto hot waffle iron!
Yummy and Healthy!
1 c. plus 1 tbs. wheat-whole not ground
1 c. milk
2 eggs
4 tbs oil
2 tbs honey or sugar
2 tsp baking powder
1/2 tsp salt
Blend wheat and milk on high for 4-5 minutes, until batter is smooth.
Add remaining ingredients and blend on low for a minute, or until incorporated. Cook on hot waffle iron.
Hint: Stir batter before pouring into waffle iron, because the heavier wheat particles will settle at the bottom. Makes about 10 waffles.
To make pancakes instead of waffles, use 1 c. wheat and 2 Tb oil.