Sunday, June 14, 2015

Oven Baked Sweet and Sour Chicken


6 chicken breasts1/2 c. flour
salt and pepper to taste

4 tbs. butter- for cookie sheet

3/4 c. sugar
4 tbs. ketchup
1/2c. apple cider vinegar
1 tbs. soy sauce
1 clove garlic crushed

In a large ziploc bag put flour, garlic powder, salt and pepper.
Cut chicken into cubes and put into ziploc mixture.
Coat evenly by shaking around. 

Melt 3 tbs. of butter and cover bottom of cookie sheet.
Place the coated chicken breasts on the butter and bake at 350 for 20 mins.
While the chicken cooks mix remaining ingredients into a saucepan and bring to a boil. 
After the 20 minutes of chicken baking remove and turn. 
Then pour sauce over top and bake another 20 minutes or until done.

Serve over rice!