Crockpot Beef Stroganoff

2-3 pounds stew meat

1 tsp. salt

1/4 tsp pepper

1 medium onoin

Put all togerher in a crock pot. 

In a small bowl mix:

2 cloves garlic

1 Tbs worchestershire sauce

1 1/2 c beef broth

1 Tbs ketchup

Pour over meat and onion.

Cook on high for 4-5 hours or on low 7-9 hours.

About 30 mins before serving combine:

1/3 c flour

1/2 c beef broth

Whisk together until its a thick liquid.

 Then pour and slowly whisk into the crockpot to thicken the gravy. 

Cook on high another 30 minutes and then whisk in 1/2 c sour cream. 

Serve over egg noodles, rice or mashed potatoes.