Oat Bran Muffins

3/4 c. whole wheat flour, or gluten free flour

3/4 c. oat bran

1/2 c. brown sugar

1 tsp. baking powder

1 tsp. cinnamon

1/2 tsp. baking soda

1 mashed banana

1/2 c. applesauce

2 egg white or 1 egg

2 tbs. coconut oil

1/2 tsp. vanilla

1/2 c. shredded carrot

1/2 c. walnuts (optional)

1/2 c. dates (optional)

Mix dry ingredents in a bowl and wet in a bowl. 

Then combine them together and add the carrots, walnuts and dates.

I like to add blueberries sometimes too. 

Put into muffin pans evenly and 

Bake at 350 for 20 mins.