3/4 c. liquid egg whites
1/3 c. quick oats
1 Tbs. flour
(any kind, I use coconut flour for GF)
1 tsp. coconut oil
1/4 c. blueberries
1 tsp. honey
(any sweetener works)
dash of vanilla
1/3 tsp. baking powder
Mix all together in the blender.
Pour onto hot griddle.
Makes about 3 large pancakes
Enjoy!
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